Crunchy Seedy Green Salad and Hummus Dressing

Salads can be delicious – and this one is no exception. It’s colourful, well balanced and chock full of great stuff (both tasting and for you!) And with a hummus dressing, I don’t feel like I need to sway you anymore. 😉

This recipe serves two, so note when it says in the ingredients “per bowl” that each person adds that amount of the ingredient.

Crunchy Seedy Green Salad and Hummus Dressing


  • 3 cups raw baby spinach, ripped
  • 1/4 cucumber, sliced to your preference
  • 2 carrots, washed and chopped
  • 1 handful walnuts, crushed
  • Palm full Que Pasa Purple Corn Tortilla Chip Crumbs (optional, but adds a crunch) (per bowl)
  • Handful of Chia Seeds (per bowl)
  • Palm Full of Hemp Hearts (per bowl)
  • Nutritional Yeast to Taste
  • Your favorite hummus (about 2 tbsp)
  • 1 tsp coconut/plant based milk (or more to thin it out)


  1. Add a bed of raw spinach to your bowl (about 45% of the total amount per bowl)
  2. Add your carrots and cucumber
  3. Add your chia seeds, hemp hearts and walnuts.
  4. Prepare and drizzle your salad dressing (combine plant-based milk and hummus in a small container, mix until smooth).
    Pro tip: If your hummus is plain – feel free to add some lemon, salt and/or pepper, cayenne, chilli flakes, ginger, etc. Whatever the mood strikes.
  5. Top with nutritional yeast and que pasa chip crumbs.
  6. Enjoy!


What chu think?