Homemade Waffles

Hi friends! My coworkers were throwing a celebration at work that included making homemade waffles – and since they are so great, they made some vegan waffles just for me! 🙂 The best part – now the whole team is having vegan waffles! Countless eggs and milk products have been left on the shelf. SCORE!…

Spinach kale green pea soup

Hey pals! It’s my birthday!!! WOOOOO!!!! 27 and still livin’! 😀 One of the many ways I am celebrating is to share this amazing homemade soup recipe. This is a soup that gets better with age, so don’t hesitate to refrigerate it for a day or two before consuming. Spinach kale green pea soup Ingredients…

Melemon Mint Smoothie

Smoothies and juices are great for first thing in the morning (and pretty well any other time of the day before supper.) It’s quite easy to make this smoothie – you only need three ingredients and about five minutes! Perfect for when you’re running late. 😀 Melemon Mint Smoothie Ingredients 1/8th regular watermelon, or 1/3…

What I’m jamming to this month – April 2016

I’m a huge fan of music and I love to dance. I enjoy a wide variety of music, from oldies to throwbacks to fresh off the press. My day-to-day tastes vary from dancehall to hip-hop, reggae to pop, dance to world! If it’s got a beat – I’m bout it. I’ve decided to use my…

#TBT – A weekly playlist – 2000

Week 8 – Appreciate! Welcome to my weekly music feature! I already have a monthly playlist on the go to share what I’m jamming to on a monthly basis. But it’s WASN’T ENOUGH. Music is such a huge part of my life that I felt I needed to share more. For those of you that aren’t…

Crunchy Seedy Green Salad and Hummus Dressing

Salads can be delicious – and this one is no exception. It’s colourful, well balanced and chock full of great stuff (both tasting and for you!) And with a hummus dressing, I don’t feel like I need to sway you anymore. 😉 This recipe serves two, so note when it says in the ingredients “per…