Avomato Open Faced Sandwich 

Super easy, quick and delicious – these make a great snack or light lunch (with a side). Ian is all about the fried tomatoes. He was making some one day, and I decided to experiment (and I am sure glad I did!). I think you’ll be pretty glad too – check out what I made!…

Avocado Mash Boat

Super delicious, easy to make, and great snacking on the go! It can easily be customized – add some cayenne, turmeric, oregano, Ingredients 1/2 an avocado Salt and pepper to taste Frozen Grated Lemon to taste Dried Basil/Lemon Basil (optional) Instructions Cut your avocado in half. Transfer the pit to the side you aren’t using….

Cheezy Avocado Tomato Spinach Sandwich

I’ve never been much of a sandwich girl – but with my continued visits to The Wired Cup, I am starting to turn a new leaf. I bring you – a sandwich sure to delight both vegans and non-vegans alike! Cheezy Avocado Tomato Spinach Sandwich Ingredients 2 pieces of bread Earth Balance Soy-free buttery spread…

My Top 10 Burger Toppings

For those of you that know me personally – this post may come as a shock. TEN toppings!? Since only last year, I started experimenting with burger toppings. Why not sooner, you ask? I was the queen of plain. Even after going vegan, my veggie burgers always had cheese (or faux cheese), or was plain….

Peaches & Greens – A Vega One Smoothie

This past Tuesday, I posted a review of the Vega One Nutritional Shakes. I mentioned that they are versatile, and make a great base for a smoothie. This recipe is proof of those statements! (You didn’t think I would say that without sharing a recipe, did you?)  Green, giant and ge-licious? 😀 Well, two out of…

Creamy + Dreamy Oil Free Avocado Citrus Dressing + Super Strawberry Salad

I am sure starting to enjoy salad these days – I’ve noticed though there is a large percentage of dressings that include oil. I personally don’t mind as I can always use more healthy fats in my diet, but not everyone else feels the same way. I found this dressing recipe and was excited to…