Citrus smack juiceĀ 

Hope everyone is having a great long weekend (if you’re in Canada) – if not, hope you’re having a happy Monday, at minimum!  Today’s recipe is for a juice – it was originally a shot, but I added a bit more ingredients.  Citrus smack  Ingredients  1 grapefruit  2 oranges  2 1″ pieces of ginger  1…

Crunchy Seedy Green Salad and Hummus Dressing

Salads can be delicious – and this one is no exception. It’s colourful, well balanced and chock full of great stuff (both tasting and for you!) And with a hummus dressing, I don’t feel like I need to sway you anymore. šŸ˜‰ This recipe serves two, so note when it says in the ingredients “per…

Avocado Mash Boat

Super delicious, easy to make, and great snacking on the go! It can easily be customized – add some cayenne, turmeric, oregano, Ingredients 1/2 an avocado Salt and pepper to taste Frozen Grated Lemon to taste Dried Basil/Lemon Basil (optional) Instructions Cut your avocado in half. Transfer the pit to the side you aren’t using….

Green Light – A Green Juice For All To Enjoy!

Juices are a pretty great way to pack in some nutrition and get rid of some of that produce that’s kicking around your fridge. Kick your day up a notch with this tasty and fresh green juice, delicious enough for anyone to enjoy! Green Light Ingredients 3Ā pears 1 ā„2 lemon 3 sprigs of mint 1″…

Cheezy Avocado Tomato Spinach Sandwich

I’ve never been much of a sandwich girl – but with my continued visits to The Wired Cup, I am starting to turn a new leaf. I bring you – a sandwich sure to delight both vegans and non-vegans alike! Cheezy Avocado Tomato Spinach Sandwich Ingredients 2 pieces of bread Earth Balance Soy-free buttery spread…

It’s Easy Being Green – A super green juice

As you may have read last week I bought a juicing box from spud.ca last week. I was feeling a little off and realized I hadn’t been having a lot of juices or smoothies Ā lately, so here we are! First up, a deliciously easy and nutritious juice! PS. I realized too late that I would…